PREVENTION:

If an individual is at risk for developing Guillain-Barre syndrome (GBS) or symptoms such as tingling in the arms, hands, feet, or legs occur that do not rapidly go away, then one should seek immediate medical attention.

Diet: Nutritional changes, such as eating more fresh fruits and vegetables and less red meats, may be effective in reducing symptoms associated with neurological disorders such as Guillain-Barre syndrome (GBS).  It is best to avoid caffeine and other stimulants, alcohol, and smoking.

It may be best to eliminate potential food allergens, including dairy (e.g. milk, cheese, and sour cream), eggs, nuts, shellfish, wheat (gluten), corn, preservatives, and food additives (such as dyes and fillers). Food allergies can be a contributing factor in neurological imbalances. It may be best to avoid refined foods such as white breads, pastas, and sugar. Doughnuts, pastries, bread, candy, soft drinks, and foods with high sugar content may all contribute to worsening symptoms of neurological disorders.

Food can be cut into small pieces, softened, or pureed to ease swallowing and prevent choking. While some foods may require the addition of thickeners, other foods may need to be thinned. Dairy products, in particular, tend to increase the secretion of mucus, which in turn increases the risk of choking.

Exercise: Maintaining physical fitness is important to those suffering from movement disorders. Those with movement disorders who exercise and keep active tend to do better, with fewer symptoms and a slower disease progression, than those who do not. A daily regimen of exercise can help the person feel better physically and mentally. Individuals should walk as much as possible, even if assistance is necessary. Talking with a healthcare provider about an exercise program is important.

Coping skills :

Daily tasks: Decide the tasks that are needed to be performed on a given day and the tasks that can wait until another time. Staying active mentally, physically, and socially are important. Working crossword puzzles, reading books, and visiting friends and relatives may help support the individual with GBS.

Support of friends and family: Asking for help is not a sign of weakness. Support from family, friends, or a support group can be a great help to those dealing with GBS. Although support groups are not for everyone, they can be good places to hear about coping techniques or treatments that have worked for others.