You can't prevent hay fever altogether, but you can learn to cope with it.
Follow the treatment recommendations of your health care provider. The medications are very effective but may take several days to reach full effectiveness.
Moving to a new part of the country usually doesn't help. People who do this often find themselves with new allergies within a few years.
Use air conditioning and limit outside exposure during hay fever season.
Allergy shots may help reduce the severity of your symptoms.
To keep from bringing your allergy indoors, do what you can to keep your home free of mold and other allergens.
